Whole 30 Day 21

Breakfast
2 pieces of bacon
12 oz coffee black
I just did not have an appetite this morning.  I awoke in the middle of the night not feeling well and it seem to carry over into the morning.  Thankfully by lunch time I was feeling better because I made a yummy lunch for the kids and I.

Lunch:
Salmon cakes ( I told the kids they were homemade fish sticks)
2 can of wild Alaskan salmon
2 eggs
2 tbsp red onion minced
1 clove garlic minced
1 tbsp sundried tomato minced
1 tbsp cilantro minced
juice of 1 lemon
pinch of sea salt
Mix the ingredients well and form into small patties.  Cook over medium heat in coconut oil for 4-5 minutes per side. 

I made a paleo mayo and was inspired to get a little creative with my normal mayo thanks to Everyday Paleo.  I added a small amount of roasted red peppers, a clove of garlic and some fresh cilantro.  The added ingredients were made into a paste like consistency in the food processor prior to mixing with the mayo.

Seriously, all 3 kids LOVED these and the evidence was the completely clean lunch plates and that my friends hardly every happens in my house at lunch.  It seems that someone is always unhappy with something on their plate.  In fact my 7 year old ate 3 patties and asked if I could make these again tomorrow.  I told him I had to work so he asked if I could write it down and leave it for Daddy.  Too funny!

Dinner
Meatloaf
Green salad w/tomatoes and radishes used the left over dressing from the salmon cakes at lunch.